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Weekend schade
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58.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1620 kcal
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Fat: 88.08g | Prot: 71.78g | Carbs: 125.36g.
Breakfast: Zonnatura Muesli Rijkgevuld, Blauwe Bessen, Campina Magere Milde Kwark Naturel. Lunch: Champignonsoep, Trophy Salade Dressing Thousand Island, AH Avocado Eetrijp, Gele Paprika's, AH Gemengde Salade, AH Snacktomaatjes. Dinner: Optifit Magere Perzik Kwark, AH Gebakken Spekjes, AH Verspakket Stamppotgroentevspruitjes. Snacks/Other: Truffel, Old Amsterdam Oude Kaas 48+. more...
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Gaining 2.1 kg a Week
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jong1432's Weight History
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