Ksutohka's Journal, 11 Feb 19

Ksutohka's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 February 2019

79.7 kg Lost so far: 0 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2019:

1452 kcal

Fat: 46.82g | Prot: 65.67g | Carbs: 201.13g. Breakfast: Вкуснотеево Молоко 3,8%, Геркулес Овсяные Хлопья Традиционные. Lunch: Додо Пицца Морская на Тонком Тесте. Dinner: Rich Томатный Сок. Snacks/Other: Избенка Йогурт Груша и Злаки. more...

2828 kcal

Exercise: Сон (80) - 7 hours and 45 minutes, Working - 11 hours and 30 minutes, Resting - 3 hours and 30 minutes, Samsung Health - 1 hour and 15 minutes. more...

Gaining 9.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ksutohka's Weight History

View Complete History

Ksutohka's Journal, 11 Feb 19

Submit a Comment

Ksutohka's Weight History