Weigh In record (no journal entry) for 11 February 2019
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100.6 kg
Lost so far: 20.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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358 kcal
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Fat: 1.35g | Prot: 35.40g | Carbs: 52.63g.
Breakfast: Кофе, Эковакино Бифилайф 0,1%. Lunch: Чай с Лимоном, Эковакино Бифилайф 0,1%. Dinner: Кофе, Эковакино Бифилайф 0,1%. Snacks/Other: Чай с Лимоном, Эковакино Бифилайф 0,1%, Кофе, Эковакино Бифилайф 0,1%, Чай с Лимоном, Чай с Лимоном, Эковакино Бифилайф 0,1%. more...
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Losing 0.6 kg a Week
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iriska0478's Weight History
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