Weigh In record (no journal entry) for 11 February 2019
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65.1 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1399 kcal
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Fat: 59.49g | Prot: 40.81g | Carbs: 174.01g.
Breakfast: Яшкино Печенье с Клубничным Кремом, МарС Марс, Чай с Молоком. Lunch: Чудо Йогурт , Молочный Дождик Творожная Масса с Изюмом. Dinner: Сибирская Коллекция Пельмени Домашние. more...
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Losing 1.4 kg a Week
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alena.gudz.1987's Weight History
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