Weigh In record (no journal entry) for 11 February 2019
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72.5 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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710 kcal
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Fat: 35.09g | Prot: 38.26g | Carbs: 62.46g.
Breakfast: Яйцо Всмятку, Грейпфрут, Чай с Лимоном и Сахаром. Lunch: Яйцо Всмятку, SPAR Рагу Овощное . Dinner: Апельсины Навел, Яйцо Всмятку. more...
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Gaining 2.8 kg a Week
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ольга270778's Weight History
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