Weigh In record (no journal entry) for 11 February 2019
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53.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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695 kcal
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Fat: 23.64g | Prot: 65.14g | Carbs: 59.49g.
Breakfast: Царь Овсянка. Lunch: Огурец (с Кожурой), Hochland Творожный Сыр Сливочный, DR.NATURI Хлебцы Мультизлак, Гречка, Жареная или Запеченная Куриная Грудка. Snacks/Other: Киви. more...
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Gaining 0.1 kg a Week
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Damira-m 's Weight History
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