Weigh In record (no journal entry) for 10 February 2019
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75 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1702 kcal
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Fat: 58.18g | Prot: 103.14g | Carbs: 179.60g.
Breakfast: Kellogg's Barretta Coco Pops, Esselunga Corn Flakes, Panettone, Granarolo Latte Scremato senza Lattosio. Lunch: Coop Arachidi Tostate, Coop Arachidi Tostate e Salate, Carne di Vitello, Pecorino, Orecchiette. Dinner: Nutella Nutella, Prosciutto Cotto, Mulino Bianco Pan Bauletto ai Cereali e Soia. more...
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steady weight
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Simo_drg's Weight History
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