Weigh In record (no journal entry) for 10 February 2019
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1076 kcal
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Fat: 92.94g | Prot: 54.73g | Carbs: 7.12g.
Breakfast: Scan Bacon, Smör, Ägg. Lunch: Kokt Ägg. Dinner: Cocktailtomater, ICA Bladspenat, Cantadou Vitlök och Örter, Garant Fläskkotlett Benfri, Vispgrädde. more...
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Losing 0.1 kg a Week
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majtan0714's Weight History
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