Weigh In record (no journal entry) for 14 October 2012
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66.7 kg
Lost so far: 10.4 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2012:
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566 kcal
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Fat: 12.47g | Prot: 15.59g | Carbs: 102.46g.
Breakfast: Cinnamon Raisin Bagels. Snacks/Other: Everything Pretzel Slims, Almond Chocolate Biscotti, Trail Mix Fruit & Nut Bar. more...
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Gaining 5.7 kg a Week
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