Weigh In record (no journal entry) for 10 February 2019
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50 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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304 kcal
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Fat: 10.40g | Prot: 17.10g | Carbs: 35.60g.
Lunch: 7-11 嘉義風味雞肉飯飯糰, 7-11 石安牧場溫泉蛋. more...
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Gaining 0.1 kg a Week
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