Weigh In record (no journal entry) for 14 October 2012
|
70.7 kg
Lost so far: 16.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2012:
|
3380 kcal
|
Fat: 185.00g | Prot: 59.00g | Carbs: 378.00g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Red Velvet Cupcake, Crispy Thin Crust Four Cheese Pizza. Snacks/Other: Barbecue Potato Chips, 100% White Corn Restaurant Style Tortilla Chips, Cinnamon Bun Doughnut, Pumpkin Spice Cake Doughnut. more...
|
Gaining 11.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|