Weigh In record (no journal entry) for 10 February 2019
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74.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1037 kcal
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Fat: 46.51g | Prot: 128.96g | Carbs: 32.34g.
Dinner: Babybel Mini Babybel, Babybel Mini Babybel à l'emmental, Auchan Ricotta, Saint Azay Spécialité de Chorizo, Brocoli. Snacks/Other: Myprotein Impact Whey Protein (25g), Scientec Nutrition Créatine. more...
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Losing 1.6 kg a Week
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Salmon Sebastien's Weight History
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