Weigh In record (no journal entry) for 10 February 2019
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54.7 kg
Lost so far: 1.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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594 kcal
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Fat: 16.67g | Prot: 21.13g | Carbs: 88.70g.
Breakfast: Сдобного Теста Простое или на Кефире (с Меньшим Содержанием Жира). Lunch: Дамплинги. Snacks/Other: Булка с Повидлом. more...
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steady weight
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