Ineskatja's Journal, 10 Feb 19

Weigh In record (no journal entry) for 10 February 2019
74.7 kg Lost so far: 49.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2019:
806 kcal Fat: 32.84g | Prot: 86.11g | Carbs: 37.34g.   Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Tomaten, Elbtal Rahm-Mischgemüse, Schwamm Roastbeef. Snacks/Other: Vitalis SuperMüsli 30% Protein, Crownfield Genuss Erdnuss Vollmilch Schokolade 4X24g, Milbona Skyr Pfirsich-Maracuja. more...
2106 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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ist mir auch passiert 
10 Feb 19 by member: Holger Roßmeier

     
 

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