Weigh In record (no journal entry) for 10 February 2019
|
122.8 kg
Lost so far: 18.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
2125 kcal
|
Fat: 152.47g | Prot: 159.94g | Carbs: 54.17g.
Breakfast: Caffè (Espresso). Lunch: Roadhouse BBQ Ribs. Dinner: Senfter Servelade, Wurstel di Manzo - Frankfurter - o Hot Dog. Snacks/Other: Tè (Infuso), Caffè (Espresso), Caffè (Espresso). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pumbaa56's Weight History
|