Weigh In record (no journal entry) for 10 February 2019
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64.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1074 kcal
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Fat: 37.45g | Prot: 95.55g | Carbs: 80.96g.
Breakfast: Quaker Cruesli Frutta, Cappuccino con Latte Intero Accadì, Fage Fruyo 0% Limone, Zymil Latte Scremato senza Lattosio, Fiorentini Bio Fiocchi di Avena . Lunch: Aliprandi Bistecca di Black Angus. Snacks/Other: Fage Fruyo Stracciatella 1,8%. more...
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Gaining 1.4 kg a Week
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agostino082's Weight History
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