Weigh In record (no journal entry) for 10 February 2019
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60.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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2030 kcal
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Fat: 106.70g | Prot: 53.15g | Carbs: 215.72g.
Breakfast: Aldi Latte Macchiato, Beckers Worstenbroodjes, Muffin met Chocolate Chip. Lunch: Chips (Gezouten), Hela Curry Kruiden Ketchup Original, Mora Broodje Bal, Mayonaise. more...
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Losing 0.4 kg a Week
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tessatheunissen's Weight History
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