Weigh In record (no journal entry) for 10 February 2019
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100 kg
Lost so far: 19 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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2135 kcal
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Fat: 82.75g | Prot: 43.21g | Carbs: 303.90g.
Breakfast: Migros Butter, Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen. Lunch: Äpfel, Schweizer Käse. Dinner: Migros Crème Dessert Vanille, Milch, Kellogg's Special K Red Fruit. Snacks/Other: Schokolade, Midor Fasnachtschüechli, Kaffee mit Milch und Zucker, Gomz Gummibärli. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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