Weigh In record (no journal entry) for 10 February 2019
|
75.8 kg
Lost so far: 0.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
1589 kcal
|
Fat: 80.42g | Prot: 62.22g | Carbs: 154.84g.
Breakfast: Белый Город Молоко 2,5%, Магнит Банан, Racionika Diet Коктейль для Похудения Шоколад, Каперсы, Кижуч, Зеленый Листовой Салат, Рапаны. Dinner: Тануки Хияши Вакамэ, Салат Оливье, Ашан Драники Картофельные. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snezh2011's Weight History
|