Weigh In record (no journal entry) for 10 February 2019
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64.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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298 kcal
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Fat: 17.75g | Prot: 12.88g | Carbs: 20.59g.
Breakfast: Café, Bimbo Rap10 Integral, Seara Mortadela Defumada, Tirol Queijo Mussarela (18g). more...
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Losing 2.1 kg a Week
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elis-miriam's Weight History
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