Weigh In record (no journal entry) for 10 February 2019
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1556 kcal
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Fat: 63.21g | Prot: 51.00g | Carbs: 197.49g.
Breakfast: Kaffee mit Milch, Milbona Pudding. Lunch: Hähnchenbrust, ASIA Balti Indische Sauce, Glasnudeln (Gekocht). Dinner: Kaffee mit Milch, Schlagsahne, Süßkirschen, Waffel. Snacks/Other: Kartoffelchips, Snack Cracker. more...
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Losing 7 kg a Week
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SchmolliX23's Weight History
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