Weigh In record (no journal entry) for 10 February 2019
|
58.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
405 kcal
|
Fat: 13.25g | Prot: 26.91g | Carbs: 44.83g.
Breakfast: AH Muesli Fruit & Noten, Campina Magere Milde Kwark Naturel, Blauwe Bessen. Lunch: Old Amsterdam Oude Kaas 48+, Mango's. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jong1432's Weight History
|