Weigh In record (no journal entry) for 10 February 2019
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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714 kcal
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Fat: 17.83g | Prot: 51.51g | Carbs: 83.74g.
Breakfast: Чай, Манная Каша на Молоке. Lunch: Соленые Огурцы с Укропом, Куриные Грудки (Жареные), Макфа Макароны Отварные. Dinner: Чай, Nestle Горький Шоколад 70%, Сыр Российский, Ржаной Хлеб, Куриные Грудки (Жареные). more...
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1654 kcal
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Exercise:
Reading - 20 minutes, Cooking - 1 hour, Bike Machine (Cycling) - 33 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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darya5101's Weight History
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