Weigh In record (no journal entry) for 10 February 2019
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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894 kcal
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Fat: 26.16g | Prot: 121.01g | Carbs: 43.95g.
Breakfast: Лидкон Овсяные Хлопья Геркулес, Сыр Лёгкий 35% "Брест - Литовск". Lunch: Витебское Молоко Творог 1%. Snacks/Other: Витебское Молоко Творог 1%, Лепелька Биотворог 5%. more...
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steady weight
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_Erudit_'s Weight History
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