Weigh In record (no journal entry) for 10 February 2019
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76.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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519 kcal
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Fat: 34.34g | Prot: 28.52g | Carbs: 24.18g.
Breakfast: Холодный Кофе со Сливками, Хлеб, Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%, Салат Овощной с Маслом, Перепелиное Яйцо. more...
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Losing 0.2 kg a Week
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