Weigh In record (no journal entry) for 09 February 2019
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90.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1506 kcal
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Fat: 41.75g | Prot: 103.74g | Carbs: 176.53g.
Breakfast: Mayonesa, Aguacate, Bimbo Pan Integral (30g), Pechuga de Pollo a la Plancha, Frijoles Cocidos, Sanissimo Tostada Horneada, Aguacate, Clara de Huevo, Santa Clara Leche Light, Svetia Stevia, Quaker Avena. more...
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Losing 1.1 kg a Week
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soytanmamon's Weight History
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