Weigh In record (no journal entry) for 10 February 2019
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75 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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383 kcal
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Fat: 30.85g | Prot: 22.94g | Carbs: 2.74g.
Breakfast: Keano Шпроты в Масле, Омлет или Яичница с Сыром и Ветчиной или Беконом. more...
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Losing 2.1 kg a Week
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LesnayaFishka's Weight History
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