twiggystardust65's Journal, 23 Jun 10

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Weigh In record (no journal entry) for 23 June 2010

60.3 kg Lost so far: 2.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2010:

2823 kcal

Fat: 55.51g | Prot: 62.07g | Carbs: 270.20g. Breakfast: Blueberry Bagel, Plain Cream Cheese. Lunch: Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate). Dinner: Pulled Pork Sandwich. Snacks/Other: Champagne, Long Island Iced Tea. more...

2418 kcal

Exercise: Sitting - 7 hours, Walking (moderate) - 3/mph - 41 minutes, Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 7 hours and 49 minutes, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

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twiggystardust65's Journal, 23 Jun 10

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