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Annie Coto
Journal
09 Feb 19
Annie Coto's Journal, 09 Feb 19
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Weigh In record (no journal entry) for 09 February 2019
53 kg
Lost so far:
5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2019:
1147 kcal
Fat: 39.77g | Prot: 54.40g | Carbs: 147.45g.
Breakfast:
Barras de Granola Blandas Recubiertas con Chispas de Chocolate, Jugo de Naranja.
Lunch:
Sanissimo Salmas (Paquete), Tuny Ensalada de Atún con Mayonesa.
Dinner:
Coca-Cola Fresca, Salsa de Queso, Chuleta Ahumada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
Snacks/Other:
Dulces de la Rosa Mazapán.
more...
1438 kcal
Exercise:
Running - 7/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Annie Coto's Weight History
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