Weigh In record (no journal entry) for 10 February 2019
|
88.6 kg
Lost so far: 14.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
1362 kcal
|
Fat: 73.38g | Prot: 64.50g | Carbs: 111.10g.
Breakfast: Омлет или Яичница с Колбасой, Сгущенка, Кофе. Lunch: Кировский Коржик Молочный, Булка с Повидлом, Рассольник. Dinner: Картофельное Пюре, ВкусВилл Котлеты Домашние. Snacks/Other: Плов со Свининой. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeniya1416's Weight History
|