Weigh In record (no journal entry) for 09 February 2019
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53.3 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1223 kcal
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Fat: 38.32g | Prot: 41.39g | Carbs: 179.95g.
Breakfast: Молоко, Козуб Пластівці 7 Злаків, Каша Рисовая на Молоке. Dinner: Вареное Яйцо, Картофельное Пюре. more...
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Losing 3.5 kg a Week
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AnyaStupak's Weight History
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