Weigh In record (no journal entry) for 09 February 2019
|
70.2 kg
Lost so far: 36.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
447 kcal
|
Fat: 14.26g | Prot: 36.79g | Carbs: 43.37g.
Lunch: Friboi Fígado de Boi Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Bimbo Rap10 Fit. Snacks/Other: Brigadeiro de Colher. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gi.freiittas's Weight History
|