Ekaterina1399's Journal, 09 Feb 19

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Weigh In record (no journal entry) for 09 February 2019

58.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2019:

992 kcal

Fat: 22.30g | Prot: 75.87g | Carbs: 125.52g. Breakfast: Белый Город Молоко 2,5%, Мёд, Ясно Солнышко Овсяная Каша. Lunch: Пастрома Птицы, Апельсин. Dinner: Яблоко Зеленое. more...

1530 kcal

Exercise: Resting - 13 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 10 hours. more...

Losing 4.2 kg a Week

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Ekaterina1399's Journal, 09 Feb 19

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Ekaterina1399's Weight History