Weigh In record (no journal entry) for 09 February 2019
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118.1 kg
Lost so far: 8.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1799 kcal
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Fat: 90.45g | Prot: 83.39g | Carbs: 154.45g.
Breakfast: Senseo Café Latte, Marmelade, Nutella Nutella, Arla Kaergarden Balance Gesalzen, Weight Watchers Junger Gouda, Dulano Kochschinken, Grafschafter Roggenvollkornbrot (56g). Lunch: Babybel Mini Babybel Light. Dinner: Maggi Ofen-Kartoffeln mit Hackfleisch, Kohlrabi. Snacks/Other: Zentis Marzipanbrote, Duplo Duplo, Gut & Günstig Hagebuttentee. more...
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2998 kcal
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Exercise:
Sleeping - 8 hours, Watching TV/Computer - 8 hours, Samsung Health - 8 hours. more...
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Losing 1.4 kg a Week
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katjasydney82's Weight History
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