Weigh In record (no journal entry) for 09 February 2019
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53.1 kg
Lost so far: 6.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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283 kcal
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Fat: 3.37g | Prot: 10.90g | Carbs: 49.25g.
Breakfast: Kellogg's Nice Morning, Amo Essere Senza Lattosio Latte Alta Digeribilitá, GrissinBon Fette Biscottate Integrali, Coop Confettura Extra Pesche. more...
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Gaining 2.8 kg a Week
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