Weigh In record (no journal entry) for 09 February 2019
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77.7 kg
Lost so far: 14.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1913 kcal
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Fat: 74.22g | Prot: 55.35g | Carbs: 257.73g.
Breakfast: Manteiga (com Sal), Pão Francês. Lunch: Batatas Fritas (com Sal), Dori Jujuba. Dinner: Sanduíche de Giro (Pão Pita, Carne de Vaca, Carne de Cordeiro, Cebola, Condimentos com Tomate e Outros). more...
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Gaining 0.2 kg a Week
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LeilaRaab's Weight History
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