Weigh In record (no journal entry) for 09 February 2019
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52.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1864 kcal
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Fat: 33.93g | Prot: 88.21g | Carbs: 298.64g.
Breakfast: Colussi Zuppalatte, Schogetten Yoghurt-Strawberry, Latteria Bifidus Attivo Magro, Burro di Arachidi, BPR Fiocco Avena Baby Crema al Limone. Lunch: Patate Crude, Petto di Pollo, Carne. Dinner: Patate Crude, Pomodori, Conad Insalata Classica, Scottona Hamburger di Bovino Adulto, McEnnedy Burger con Semi di Sesamo. Snacks/Other: Amo essere Biologico Gallette di Riso , BPR Omega 3, Banana, Rieper Farina di Farro, Molino Rossetto Farina di Riso, Albume d'uovo. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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