Weigh In record (no journal entry) for 09 February 2019
|
88.2 kg
Lost so far: 7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
1448 kcal
|
Fat: 68.90g | Prot: 42.17g | Carbs: 151.14g.
Breakfast: Banaan. Dinner: Hela Curry Kruiden Ketchup Original, Zaanse Mayonaise, AH Witte Bonen in Tomatensaus, AH Gehakt Half-om-Half, Aviko Aardappelkroketjes. Snacks/Other: Perfekt Halvarine, Nutella Hazelnootpasta, Croissant. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskiadriessen's Weight History
|