Weigh In record (no journal entry) for 09 February 2019
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62.6 kg
Lost so far: 2.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1160 kcal
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Fat: 43.39g | Prot: 37.60g | Carbs: 152.76g.
Breakfast: Пятерочка Апельсин, Белая Долина Молоко Отборное, Еврозлак Сахар Песок, Ясно Солнышко Овсяные Хлопья #3. Lunch: Пицца Домашняя. Dinner: Огурец (с Кожурой), Пицца Домашняя. Snacks/Other: Красное Яблоко. more...
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Losing 1.8 kg a Week
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Kolapiga's Weight History
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