Weigh In record (no journal entry) for 09 February 2019
|
74.3 kg
Lost so far: 1.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
1857 kcal
|
Fat: 64.93g | Prot: 143.48g | Carbs: 172.19g.
Breakfast: Birnen, Kölln Knusper Schoko Feinherb, Gut & Günstig Joghurt Mild 3,5% Fett%, Gut & Günstig Joghurt Mild 3,5% Fett%, Kölln Knusper Schoko Feinherb. Lunch: Ja! Gouda Jung, Süßkartoffel, Zwiebeln, Cocktailtomaten, Spitzpaprika, K-Classic Thunfisch in Eigenem Saft. Dinner: Edeka Zuckerschoten, Milfina Butter, Aldi Hähnchenbrustfilet Teilstück, Frosta Süßkartoffel Pfanne. Snacks/Other: Merry Marmelade Himbeere, Linessa Frischkäsezubereitung Light, Ener Bio Maiswaffeln mit Meersalz. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bauchtanz oma's Weight History
|