Weigh In record (no journal entry) for 09 February 2019
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1013 kcal
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Fat: 59.13g | Prot: 31.86g | Carbs: 88.58g.
Breakfast: Сливочное Масло, Сметана , Сахар, Обычные Блины, Globus Холодец из Курицы. Lunch: Макдоналдс Соус Сырный, Куриные Наггетсы. more...
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Losing 0.5 kg a Week
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greis.tih's Weight History
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