Weigh In record (no journal entry) for 09 February 2019
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79.4 kg
Lost so far: 3.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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751 kcal
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Fat: 22.32g | Prot: 31.95g | Carbs: 101.66g.
Breakfast: Dietz Überbackenes Käsebrotchen, Berliner. Lunch: REWE Beste Wahl Vegetarische Linsensuppe mit Roten Linsen. Snacks/Other: Alnatura Pralinen Variationen, Milchfrisch Dessert mit Sahne Schoko. more...
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Gaining 2.8 kg a Week
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patch20278's Weight History
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