Weigh In record (no journal entry) for 09 February 2019
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1687 kcal
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Fat: 136.11g | Prot: 89.79g | Carbs: 34.00g.
Breakfast: Форель Слабосоленая, Жареное Яйцо, Авокадо. Dinner: Санта Бремор Чука, Toblerone Чёрный Шоколад , Икра Красная, Сыр. Snacks/Other: Грудинка по-Кировоградски, Грецкие Орехи. more...
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Losing 1.4 kg a Week
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Marusya1410's Weight History
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