Weigh In record (no journal entry) for 11 December 2017
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111 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1876 kcal
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Fat: 76.35g | Prot: 147.94g | Carbs: 166.94g.
Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Bakwan. more...
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Friend Boy's Weight History
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