Weigh In record (no journal entry) for 09 February 2019
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81.1 kg
Lost so far: 10.3 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1333 kcal
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Fat: 85.16g | Prot: 51.86g | Carbs: 106.62g.
Breakfast: Soto Ayam, Daun Singkong, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Telur Rebus. Lunch: Bimoli Minyak Goreng, Tempe Goreng, Tumis Kangkung, Telur Puyuh. Snacks/Other: Jeruk, Alpukat. more...
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Losing 2.8 kg a Week
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princesselsha's Weight History
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