Weigh In record (no journal entry) for 08 February 2019
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61.2 kg
Lost so far: 2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1066 kcal
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Fat: 53.20g | Prot: 62.90g | Carbs: 71.25g.
Breakfast: Activia Cerealien, Stastnik Puten Salami, Dulano Hähnchenbrust, Philadelphia So Leicht Kräuter, Mestemacher Eiweißbrot (50g). Lunch: Milka Leo. more...
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Losing 0.2 kg a Week
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