Weigh In record (no journal entry) for 08 February 2019
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55.7 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 February 2019:
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1335 kcal
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Fat: 35.67g | Prot: 66.48g | Carbs: 190.03g.
Breakfast: Pain Blanc, Banane, Beurre, Swing Blé Soufflé au Miel, Milsani Lait Demi Écrémé, Noix, Poulain Noir Extra. Lunch: Tomates, Pâtes (Cuites), Poisson, Auchan Yaourt Nature Sucré, Pomme. Dinner: Bio Village Velouté Saveurs du Sud, Pain aux Céréales, Jambon, Beurre, Marque Repère Yaourt Nature, Sucre. more...
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2072 kcal
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Exercise:
Badminton - 20 minutes, Working - 4 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Louli1603's Weight History
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