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De 72,2 para 70,8. Já sou um falso magro haha.
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70.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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337 kcal
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Fat: 19.34g | Prot: 26.25g | Carbs: 14.98g.
Breakfast: Abóbora Cozida (de Abóbora Fresca), Chá de Hibisco. Lunch: Bisteca de Porco Grelhada. more...
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Losing 1.2 kg a Week
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