Weigh In record (no journal entry) for 08 February 2019
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48 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1939 kcal
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Fat: 63.71g | Prot: 94.23g | Carbs: 238.58g.
Breakfast: Mayonnaise, Ketchup, Milch, Kaffee, Vollkorntoast, Spiegelei, Cheddar-Käse, Tomaten, Gurke (mit Schale), 發糕, 馬玉山 黑芝麻粉, Sojamilch. Lunch: 全家 地瓜, Sojamilch. Dinner: Sojamilch, Kölln Müsli Knusper Klassik , Seitenbacher Fitness Mischung Müsli, Parmesan (Gerieben), Rucola , Spaghetti, Vegetarische Fleischklößchen, Vegatarische Spaghettisoße. Snacks/Other: 全家 地瓜, Haselnüsse, Mandeln. more...
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1320 kcal
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Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Pettikresslin's Weight History
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