Weigh In record (no journal entry) for 08 February 2019
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92 kg
Lost so far: 8.6 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1134 kcal
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Fat: 46.61g | Prot: 49.17g | Carbs: 130.21g.
Breakfast: Lipton Té Verde Sabor Frutos Rojos, Rumay Queso Gauda, Lider Pan de Molde Integral. Lunch: Pepino, Lentejas con Arroz. Dinner: Huevo Revuelto, Fundo Trumao Queso Chanco Laminado, Hallulla, Lider Pan de Molde Integral, Lipton Té Verde Sabor Frutos Rojos. more...
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Losing 0.7 kg a Week
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Leylamedi's Weight History
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